Weight loss pills come with a lot of controversy; while there are a few that are actually known to work without any side effects, there are many more masquerading as the real thing when in truth the don’t do anything to help lose weight. Even worse, there are many that have dangerous side effects, some so bad that they can be fatal So how do you know if you are taking a huge risk or if you are actually buying weight loss supplement pills that work? Here are 3 that have been researched and proven both effective and safe. (If you can read French, I highly recommend that you visit this site: Perdre du Ventre (Homme)
- Garcinia Cambogia
Garcinia cambogia is taking the weight loss world by storm ever since it was announced by Dr. Mehmet Oz as one of the best weight loss solutions in the market. These garcinia cambogia pills are derived from the rind of a tree that’s found in some parts of the Asian continent. It is so effective for weight loss because it blocks fat from being absorbed forcing the body to rely on reserves. It also works by making you less hungry which means that the urge to eat multiple times a day is highly reduced. It has been proven safe because it is 100% natural. Be careful though; there are certain brands that don’t contain 100% garcinia cambogia and these will not help you lose weight and you may also suffer side effects.
This is also a safe weight loss pill. It is suppose to be taken 3 times a day with meals. It also works by interfering with the way fat is absorbed – it will reduce absorption by about 25%. If you combine it with less fat consumption, you can expect to see significant weight loss. It requires that you have a BMI of over 25 so it is not for those who are looking to shed just a few pounds.
You cannot obtain this over the counter; you have to get a prescription for it. It works by controlling the hormones that tell us that we are hungry and we should eat. It tricks the body into feeling full so that the amount of food consumed every day is drastically reduced. You have to wait a while though; it takes about a year to lose 10 pounds.
These 3 brands can help you lose weight while being safe. Remember, you cannot take weight loss pills forever; once you lose the weight, exercise and eat right to stay slim.
If you are worried to gain weight after you quit smoking, you should consider trying electronic cigarette (cigarette électronique ou e-cigarette en français) for a little while. They have become very popular in countries like the UK, France, Spain…